The X-Chair was made for everyone, so get ready to transform your home office into the most comfortable space in your home. Now you can make the most of every workday with the power to customize your X-Chair with these ergonomic adjustments Adjustment 1: Dynamic Variable Lumbar (or DVL) Support Responding to your weight, height, position, and the amount of pressure you place on it, the DVL Support adjusts itself to your body every time you move, keeping you comfortable and supported even as you change positions throughout the day. Adjustment 2: Backrest Height Simply pull up on the back rest to find the height that feels right for you. The optimal height is where you feel the lumbar is most supported. Adjustment 3: Seat Depth Locate the thin lever in front of the adjustment paddle on the right side. While lifting this lever, move your hips forward or backward. Adjust the seat to a position that leaves 2-3 inches of space between the back of your knee and the seat. Adjustment 4: Extensive recline The X-Chair is equipped with Extensive Recline, which allows you to easily recline to your desired angle while seated. Locate the paddle switch on the right side of the seat. Pull the paddle out. Your X-Chair is now in recline mode. Adjustment 5: Tilt tension Use the twist knob underneath the chair’s seat to manage the resistance of its recline; twist right for more resistance, and left for less. Adjustment 6: Tilt Lock To lock your chair at any angle, lean forward in the X-Chair and push the paddle inwards. Adjustment 7: Chair Height While standing above the seat, locate the paddle on the right side. Lift the back of the paddle upward and the chair will rise entirely. Sit in the chair, and then lift the paddle again. The seat will then begin to lower. The optimal height position is when your knees are at a perfect 90 degree angle Adjustment 8: Height Adjustable Armrests Adjust your armrests by pressing the silver button on the outside of the armrest. Raise or lower the armrests to your desired height. Release the button to lock them into place. The X Chair also features Flex Mesh Technology. Experience the soft and adaptive feel of an X-Chair with Flex Mesh and ditch the feeling of overheating. The mesh is strong, flexible, supportive and breathable. Highly Customizable and Customer-Loved, X-Chair is the easy way to create comfortable workdays! Available at Canadian Tire.