<p>&nbsp;</p> <h1>Bike Maintenance&nbsp;</h1> <p><a href=" http://www.canadiantire.ca/AST/browse/5/SportsRec/BikesAccessories.jsp">See Bikes</a>:&nbsp;http://www.canadiantire.ca/AST/browse/5/SportsRec/BikesAccessories.jsp</p> <p>The best time to check your bike over is before the riding season starts.</p> <p>Cables stretch over time making shifting and braking less precise. Use the adjusters to restore peak performance.</p> <p>Throughout the year, keep your bike in top shape with these simple steps:</p> <p>Keep your bike clean</p> <p>Keep the chain lubricated</p> <p>Check the tire inflation</p> <p>Check your Brakes and Quick Releases</p> <p>Your bike will work better without a layer of grease and dirt on the shift mechanism or the brakes.</p> <p>Wash the bike using a mild dish detergent in a bucket of warm water.</p> <p>Rinse off the soap, but don't spray water directly into the hubs or the crank area.</p> <p>After washing, the chain will need to be lubricated.</p> <p>A well lubricated chain is quieter and will better transfer the power from the pedals to the road.</p> <p>Use a lubricant designed for bike chains. Hold a rag under the chain and drip oil on the chain while pedaling backwards.</p> <p>Since the chain is made from steel, the layer of lubrication helps prevent rust from forming.</p> <p>Wait a few minutes then wipe off the excess oil.</p> <p>Next check your tire pressure. A properly inflated tire is safer and more comfortable to ride.</p> <p>Under inflated tires are more prone to punctures and they create more rolling resistance. Over inflated tires give a hard, uncomfortable ride.</p> <p>Different tires may require different inflation pressures. Check the sidewall for the correct pressure for your tire.&nbsp;</p> <p>Check your tire pressure with either the gauge on your pump, or a gauge specifically designed for bicycle tires.</p> <p>A hand bicycle pump is best for topping up the tire. A gas station air hose can very easily over-inflate a tire.</p> <p>Check your front and rear brakes. They should have a smooth firm feel. Both brakes should have about the same amount of tension.</p> <p>Also check that the brake pads are contacting the braking surface on the rim and not the tire.</p> <p>Check the pads for wear and replace if necessary.</p> <p>If your bike has quick release hubs, check these too. It fact it's good to check these before each ride.</p> <p>Open the quick release and loosen or tighten the nut on the opposite side as required.</p> <p>Re-engage the quick release. It should be tight enough to leave a slight indentation in the palm of your hand.</p> <p>To get ready to ride, have a...</p> <p>&bull; Pre-season tune up.</p> <p>&bull; Throughout the year, make sure you clean your bike, keep the chain lubricated, check the tire inflation and check the brakes and quick releases.</p> <p>You can see a wide range of bikes and maintenance accessories...</p> <p>At Canadian Tire</p>