Healthy Breakfast Tips - Fitness Tips from Canadian Tire
See All Fitness Products - http://www.canadiantire.ca/en/sports-rec/fitness-wellness.html
See All Fitness Tips - https://www.youtube.com/playlist?list=PL1OWopmxBAOPL8Gyw4K-eBTdENlYQ72WJ
I am Benoit Huot, a paralympic swimmer from Montreal, and I’ve had the privilege to
represent Canada at the last four Paralympic Summer Games.
If you like to workout in the morning, I would recommend a light breakfast. A toast, a
bit of peanut butter, a small orange juice and a banana. That way you will feel a lot
of energy for your workout session.
